Sous vide vegetables - technique | Debic
Technique

Sous vide vegetables

A technique for cooking vegetables under vacuum

Equipment needed
  • Sous vide bath
  • Vacuum machine
  • Vacuum bag
  • Warm water bath
  • Bowl with ice water

Step-by-step

Sous vide vegetables step1

Clean the vegetables

Sous vide vegetables step2

Put the vegetables in a vacuum bag, add the fat (Debic Roast and Fry) and vacuum seal

Sous vide vegetables step3

Set the hot water bath to the correct temperature. (Tip. Cooking time + temperature depends on the vegetables, see file)

Sous vide vegetables step4

Place the vegetables in the warm water bath.

Sous vide vegetables step5

Cool the vegetable in the bag back on ice water

Sous vide vegetables step6

Warm up à la minute in the vacuum bag or roast them on the grill or in the pan

Tips

  • Technology can also be used for meat and fish. See vacuum cooking technique for meat and fish.