
Technique
Sous vide vegetables
A technique for cooking vegetables under vacuum
Equipment needed- Sous vide bath
- Vacuum machine
- Vacuum bag
- Warm water bath
- Bowl with ice water
Step-by-step

Clean the vegetables

Put the vegetables in a vacuum bag, add the fat (Debic Roast and Fry) and vacuum seal

Set the hot water bath to the correct temperature. (Tip. Cooking time + temperature depends on the vegetables, see file)

Place the vegetables in the warm water bath.

Cool the vegetable in the bag back on ice water

Warm up à la minute in the vacuum bag or roast them on the grill or in the pan
Tips
- Technology can also be used for meat and fish. See vacuum cooking technique for meat and fish.